Saunas are a fundamental facility in every spa and the necessity of every spa business to utilise. There are a variety of reasons for people to use spas, from health to social motivations, saunas are a go-to facility and enjoyed by the masses. Although saunas are traditionally known in commercial establishments, there has been a rise in residential sauna installation, due to the popularity and benefits that saunas offer. So, we beg the question, what is it about sauna’s that attract so many people? What are the benefits of using a sauna? General Health & WellnessHumans generally experience stress in their everyday lives, whether it is work-induced, family life or other, stress is, mostly, unavoidable. While we accept the fact that we will become…